Running & Sleep
Whether you are an endurance runner, a sprinter, or a weekend warrior, the ways running affects your body can be amazing and strange all at the same time. If you are a serious endurance athlete, you may struggle with different health effects, like low heart rate or changes in your resting body temperature. Some of this can happen to seriuos sprinters and weekend warriors too. All of these changes affect sleep cycles. Famous ultra-marathoner Dean Karnazes is famous for reporting that he only sleeps four or five hours a night. Because his body is on overdrive, his sleep cycles have changed. If you find you are sleeping less or are more restless while sleeping, it could be the running. But, that doesn't mean that your sleep time isn't important. It just means your best sleep needs to pack in your recovery so you can go again tomorrow.
What Types of Mattresses are Good For Runners?
Runners are often lean and have less body weight than others, which is one reason why medium and soft mattresses are best. For those that sleep hot, materials that diffuse away the heat are key. That's why our top pick is Bear, which has a Celliant® cover that literally turns heat into infrared light. Another similar specialty mattress not mentioned below is the Spartan Mattress By Brooklyn Bedding. For those that prefer luxury, Dreamcloud provides a mattress that is supportive and soft on the surface with independently wrapped coils and is one of the best rated in the industry. Take a look at the below list...
#1 Bear Mattress
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Bear offers 5 top-rated mattresses. Their Bear Original memory foam has won acclaim with athletes on a budget. For those looking for a pressure-relieving feel, the Star Hybrid and Pro Hybrid are great options. Sleepers looking for the responsive feel of natural latex will enjoy the Bear Natural hybrid mattress. Lastly, their Elite Hybrid, features both cooling foams and zoned support to provide sleepers with a luxurious sleep experience. From the Celliant® fibers to copper cooling, customers love these mattresses for their superior cooling, muscle pain relief, and balanced back support.
Mattress Score for Runners
Overall Score for Runners: 9.7/10
Customer Satisfaction: 9.5/10
Price Value: 9.4/10
Back Support: 9.5/10
Price: $786-$4996
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#2 Helix
Helix is one of the most innovative companies in the mattress-in-a-box space and was one of the first brands to offer a wide selection of tailored firmnesses based on body type. Over the years, they've expanded beyond their original 6 comfort designs to also offer a thicker, more supportive collection of Luxe mattresses and a high-end, ultra-luxurious Elite collection. With high ratings for comfort across their offerings and a powerful sleep quiz to help you choose the right match, Helix really puts a focus on delivering quality mattresses for every type of sleeper.
Mattress Score for Runners
Overall Score for Runners: 9.6/10
Customer Satisfaction: 9.6/10
Price Value: 9.4/10
Back Support: 9.6/10
Price: $936-$4498
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#3 Dreamcloud
DreamCloud is one of the most exciting brands with 3 of the best rated hybrid mattresses available. The DreamCloud offers the highest value of any hybrid mattress, featuring ultimate support, balanced pressure relief, and a cashmere blend top. The DreamCloud Premier is a fluffy dream that doesn't sacrifice support, great for all-around sleepers. Their DreamCloud Premier Rest adds a pillow top with a 16'' profile for the pinnacle of sumptuous, plush comfort. With customers reporting a deeper sleep and a 365 night trial, this is one of the best luxury bargains anywhere. Now available in Canada.
Mattress Score for Runners
Overall Score for Runners: 9.6/10
Customer Satisfaction: 9.7/10
Price Value: 9.7/10
Back Support: 9.7/10
Price: $349-$2198
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#4 Nectar
One of the most popular mattress brands, Nectar has revolutionized the all-foam mattress industry with designs that focus on universally comfy firmness and support. With 3 all-foam mattresses and even some newer hybrid options, customers have reported enhanced cooling and supreme pressure relief in the Nectar Premier & Luxe. With value-add benefits like a full year trial and 'forever' warranty, quality materials for the price, and 'Buy Now, Pay Later' financing options, it should be a serious consideration for value-conscious shoppers. Now available in Canada. From the UK? See our review for the UK version.
Mattress Score for Runners
Overall Score for Runners: 9.6/10
Customer Satisfaction: 9.7/10
Price Value: 9.8/10
Back Support: 9.4/10
Price: $349-$2598
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#5 Awara
Meet Awara, maker of 2 pressure relieving luxury latex hybrid mattresses, featuring a GreenGuard Gold certified design, certified organic latex and cotton, and a sustainable mission for a price point that comparatively carries much more value. Whether you are sensitive to chemicals or enjoy the invigorating feel of latex, Awara offers well-rated and well-rounded mattresses with organic materials. With 10'' and 12'' thick mattresses to choose from, their Premier offers a luxurious pillow top for those side sleepers among us.
Mattress Score for Runners
Overall Score for Runners: 9.5/10
Customer Satisfaction: 9.3/10
Price Value: 9.6/10
Back Support: 9.3/10
Price: $649-$2499
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#6 Plushbeds
PlushBeds is a manufacturer & retailer of luxury organic mattresses. They are certified organic, going through the rigorous process of having their source materials, factory and products certified GOTS and GOLS organic. Also, their mattresses are GreenGuard Gold certified, passing strict tests against offgassing harmful compounds or allergens, ideal for those with chemical sensitivities. Their luxury organic mattresses include the luxury Organic Latex Mattress, organic Hybrid Latex Mattress, a Vegan Mattress, competitively priced Eco Mattress, and their organic Pillowtop Hybrid Mattress.
Mattress Score for Runners
Overall Score for Runners: 9.4/10
Customer Satisfaction: 9.3/10
Price Value: 9.2/10
Back Support: 9.4/10
Price: $2149-$4598
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#7 Saatva
Saatva has innovated over time with their mattresses. Their original Saatva Classic mattress is one of the best mattresses online for those looking for a traditional innerspring mattress feel. With an edge on quality, Saatva invested in better coil technology in their Classic, and lavish layers in their foam Loom and Leaf and all-latex Zenhaven mattresses. Over the years, they have innovated further, with their Saatva Latex Hybrid, the Solaire number bed, Saatva HD for larger sleepers, pocket coil Memory Foam Hybrid, and their pain-relieving Saatva Rx.
Mattress Score for Runners
Overall Score for Runners: 9.4/10
Customer Satisfaction: 9.5/10
Price Value: 9.4/10
Back Support: 9.5/10
Price: $925-$5050
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#8 Cocoon
Cocoon by Sealy is Sealy's answer to the disruptive mattress in a box brands that have been so popular over the past two years. They offer a cooling 'Chill' memory foam mattress and hybrid mattress. With massive brand awareness, competitive prices, and easy delivery, Cocoon is an exciting entry into the mattress-in-a-box space. One that's sure to continue to innovate!
Mattress Score for Runners
Overall Score for Runners: 9.4/10
Customer Satisfaction: 9.4/10
Price Value: 9.1/10
Back Support: 9.4/10
Price: $769-$1999
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#9 Naturepedic
Naturepedic has a reputation for crafting quality organic mattresses. They focus on generous layers of organic cotton, wool, and latex in their beds. With options for both children and adults, most customers have good things to say about their quality, materials used, and customer experience. Those rare complaints mentioned durability and high prices.
Mattress Score for Runners
Overall Score for Runners: 9.4/10
Customer Satisfaction: 9.3/10
Price Value: 9.1/10
Back Support: 9.4/10
Price: $1199-$9999
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#10 Avocado
Avocado is a high quality organic and latex mattress brand. Their flagship Green Mattress is an organic latex hybrid mattress that doesn't skimp. For chemical sensitive folks or those that suffer from airborne allergies, having an all-natural mattress is a must, but Avocado goes a step further. They are certified organic, going through a stringent process to have their source materials, factory and products certified GOTS organic. They also offer a Certified Vegan Mattress, a firmer organic all Latex Mattress, a Luxury Organic Hybrid Mattress, and their new, competitively priced Eco Organic Mattress.
Mattress Score for Runners
Overall Score for Runners: 9.4/10
Customer Satisfaction: 9.3/10
Price Value: 9.5/10
Back Support: 9.5/10
Price: $777-$9398
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