Causes of Insomnia
According to the Mayo Clinic, insomnia can be caused by a variety of factors. Some of the most common factors are:
- stress
- travel or work schedule
- irregular bedtime schedule
- eating too much late in the evening
- mental health issues
- medications or substances
There are many other possible causes as well. If you find that your insomnia is affecting your waking life greatly, you should consider seeing a doctor to solve the underlying cause.
Insomnia & Sleep
Insomnia can be exacerbated by your sleeping area. If you are on a mattress that causes you to be too hot, noisy, or is not the proper firmness for your body, you may become additionally restless, which will make your insomnia worse. For this reason, it is so important to find a sleeping area and mattress that lulls you to sleep.
What Types of Mattresses are Good For Insomnia?
If you are on a mattress where you can't get comfortable, then the best mattress you can buy is a hybrid mattress. These mattresses have a matrix of coils that cushion your body while aligning the spine. They cradle your hips, shoulders, and glutes with indepedently acting coils. Additionally, they provide even more cushion on top with layers of plush foam. One of the best rated mattresses is the DreamCloud. DreamCloud is one of the best overall mattress brands. Its Premier Rest is a wonderful option with a pillowy surface layer that keeps the body relaxed and motion isolated. If like the feeling of foam, we've also included some of our favorite foam mattresses below to check out as well. We've made sure all of these mattresses have generous return policies in case you can't get to sleep...
#1 Dreamcloud
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DreamCloud is one of the most exciting brands with 3 of the best rated hybrid mattresses available. The DreamCloud offers the highest value of any hybrid mattress, featuring ultimate support, balanced pressure relief, and a cashmere blend top. The DreamCloud Premier is a fluffy dream that doesn't sacrifice support, great for all-around sleepers. Their DreamCloud Premier Rest adds a pillow top with a 16'' profile for the pinnacle of sumptuous, plush comfort. With customers reporting a deeper sleep and a 365 night trial, this is one of the best luxury bargains anywhere. Now available in Canada.
Mattress Score for Insomnia
Overall Score for Insomnia: 9.7/10
Customer Satisfaction: 9.7/10
Price Value: 9.7/10
Back Support: 9.7/10
Price: $349-$2198
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#2 Helix
Helix is one of the most innovative companies in the mattress-in-a-box space and was one of the first brands to offer a wide selection of tailored firmnesses based on body type. Over the years, they've expanded beyond their original 6 comfort designs to also offer a thicker, more supportive collection of Luxe mattresses and a high-end, ultra-luxurious Elite collection. With high ratings for comfort across their offerings and a powerful sleep quiz to help you choose the right match, Helix really puts a focus on delivering quality mattresses for every type of sleeper.
Mattress Score for Insomnia
Overall Score for Insomnia: 9.6/10
Customer Satisfaction: 9.6/10
Price Value: 9.4/10
Back Support: 9.6/10
Price: $936-$4498
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#3 Bear Mattress
Bear offers 5 top-rated mattresses. Their Bear Original memory foam has won acclaim with athletes on a budget. For those looking for a pressure-relieving feel, the Star Hybrid and Pro Hybrid are great options. Sleepers looking for the responsive feel of natural latex will enjoy the Bear Natural hybrid mattress. Lastly, their Elite Hybrid, features both cooling foams and zoned support to provide sleepers with a luxurious sleep experience. From the Celliant® fibers to copper cooling, customers love these mattresses for their superior cooling, muscle pain relief, and balanced back support.
Mattress Score for Insomnia
Overall Score for Insomnia: 9.5/10
Customer Satisfaction: 9.5/10
Price Value: 9.4/10
Back Support: 9.5/10
Price: $786-$4996
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#4 Nectar
One of the most popular mattress brands, Nectar has revolutionized the all-foam mattress industry with designs that focus on universally comfy firmness and support. With 3 all-foam mattresses and even some newer hybrid options, customers have reported enhanced cooling and supreme pressure relief in the Nectar Premier & Luxe. With value-add benefits like a full year trial and 'forever' warranty, quality materials for the price, and 'Buy Now, Pay Later' financing options, it should be a serious consideration for value-conscious shoppers. Now available in Canada. From the UK? See our review for the UK version.
Mattress Score for Insomnia
Overall Score for Insomnia: 9.5/10
Customer Satisfaction: 9.7/10
Price Value: 9.8/10
Back Support: 9.4/10
Price: $349-$2598
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#5 Brooklyn Bedding
Brooklyn Bedding is a quality-focused mattress maker that produces a variety of mattresses with different firmness options. Manufacturing all of their mattresses in their own Arizona based factory, Brooklyn Bedding is able to pass on competitive prices and value to their customers. Also, read about their specialty brands: ultra-firm Plank Mattress, plus-size friendly Titan Mattress, and eco-friendly Ecosleep.
Mattress Score for Insomnia
Overall Score for Insomnia: 9.5/10
Customer Satisfaction: 9.4/10
Price Value: 9.5/10
Back Support: 9.6/10
Price: $274-$2665
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#6 Siena
Siena is an affordable mattress brand by Resident Home, the makers of some of the most well-rated mattresses in the industry. Their Siena offering is all about delivering high value comfort while maintaining a low price. With prices starting below $500 for a queen (after discount), mattresses at these price points found elsewhere often have additional complaints about perceived quality and durability over time. With a specialty foam design that features breathability, pressure relief, and sturdy support, Siena is a great consideration for those on a budget.
Mattress Score for Insomnia
Overall Score for Insomnia: 9.5/10
Customer Satisfaction: 9.5/10
Price Value: 9.5/10
Back Support: 9.3/10
Price: $149-$599
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#7 Loom And Leaf
Loom and Leaf has a lot to offer -- standing at just about 12 inches thick, it has many layers of high-end foam that help alleviate pressure points but also properly cradle the spine. If you are frustrated by mattresses that don't properly support your back and spine, Loom and Leaf can definitely help. It has a medium firm option that is approved by chiropractors and other spine gurus. Also, its firmness and thick layers help with long term durability.
Mattress Score for Insomnia
Overall Score for Insomnia: 9.4/10
Customer Satisfaction: 9.3/10
Price Value: 9.3/10
Back Support: 9.3/10
Price: $1195-$3150
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#8 Plushbeds
PlushBeds is a manufacturer & retailer of luxury organic mattresses. They are certified organic, going through the rigorous process of having their source materials, factory and products certified GOTS and GOLS organic. Also, their mattresses are GreenGuard Gold certified, passing strict tests against offgassing harmful compounds or allergens, ideal for those with chemical sensitivities. Their luxury organic mattresses include the luxury Organic Latex Mattress, organic Hybrid Latex Mattress, a Vegan Mattress, competitively priced Eco Mattress, and their organic Pillowtop Hybrid Mattress.
Mattress Score for Insomnia
Overall Score for Insomnia: 9.4/10
Customer Satisfaction: 9.3/10
Price Value: 9.2/10
Back Support: 9.4/10
Price: $2149-$4598
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#9 Winkbeds
WinkBeds got its start manufacturing factory-direct luxury hybrid mattresses made in the US to compete with the luxury showroom market. They have innovated through the years and now include both a luxury-style all-foam and latex hybrid mattress in addition to their classic hybrid. With both reviewers and customers appreciating the quality of their mattresses, WinkBeds is a top brand to consider on your mattress search.
Mattress Score for Insomnia
Overall Score for Insomnia: 9.4/10
Customer Satisfaction: 9.3/10
Price Value: 9.3/10
Back Support: 9.3/10
Price: $1149-$2399
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#10 Awara
Meet Awara, maker of 2 pressure relieving luxury latex hybrid mattresses, featuring a GreenGuard Gold certified design, certified organic latex and cotton, and a sustainable mission for a price point that comparatively carries much more value. Whether you are sensitive to chemicals or enjoy the invigorating feel of latex, Awara offers well-rated and well-rounded mattresses with organic materials. With 10'' and 12'' thick mattresses to choose from, their Premier offers a luxurious pillow top for those side sleepers among us.
Mattress Score for Insomnia
Overall Score for Insomnia: 9.4/10
Customer Satisfaction: 9.3/10
Price Value: 9.6/10
Back Support: 9.3/10
Price: $649-$2499
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