What Causes Posture Problems?
According to the Physio Company, poor posture can happen from a variety of contributing factors such as:
- occupational demands
- joint stiffness
- muscle tightness
- muscle weakness
- poor ergonomics
These demands cause many of us in modern society to have weak or poor posture and the sad truth is that chairs, couches, and even mattresses can aggravate the problem even more.
What Makes a Mattress Good For Posture?
Relating to sleep, it's important that your mattress is supporting your spine or else it may be causing unnatural curvature while you sleep. Unfortunately, many folks find sagging to be occuring and complaint about back pain, so read on to find out how to pick a mattress that is perfect for your individual spine.
Which Mattresses Are Best For Posture?
The best mattresses for posture are generally supportive, while not aggravating pressure points. Check out the chart above: it shows the ideal mattress firmness for side sleepers -- the most popular sleeping position. You'll notice that different body types require different mattress firmness. If you are heavier, a soft mattress will aggravate your posture issues, while a softer mattress is just right for those that are smaller. Aim for the firmness level that fits your sleeping position and body type.
Below, we've outlined some of our favorite mattresses for a healthy posture. These are the ones where readers have reported feeling better after using them. Take a look below for more information...
#1 Dreamcloud
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DreamCloud is one of the most exciting brands with 3 of the best rated hybrid mattresses available. The DreamCloud offers the highest value of any hybrid mattress, featuring ultimate support, balanced pressure relief, and a cashmere blend top. The DreamCloud Premier is a fluffy dream that doesn't sacrifice support, great for all-around sleepers. Their DreamCloud Premier Rest adds a pillow top with a 16'' profile for the pinnacle of sumptuous, plush comfort. With customers reporting a deeper sleep and a 365 night trial, this is one of the best luxury bargains anywhere. Now available in Canada.
Mattress Score for Good Posture
Overall Score for Good Posture: 9.7/10
Customer Satisfaction: 9.7/10
Price Value: 9.7/10
Back Support: 9.7/10
Price: $349-$2198
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#2 Helix
Helix is one of the most innovative companies in the mattress-in-a-box space and was one of the first brands to offer a wide selection of tailored firmnesses based on body type. Over the years, they've expanded beyond their original 6 comfort designs to also offer a thicker, more supportive collection of Luxe mattresses and a high-end, ultra-luxurious Elite collection. With high ratings for comfort across their offerings and a powerful sleep quiz to help you choose the right match, Helix really puts a focus on delivering quality mattresses for every type of sleeper.
Mattress Score for Good Posture
Overall Score for Good Posture: 9.6/10
Customer Satisfaction: 9.6/10
Price Value: 9.4/10
Back Support: 9.6/10
Price: $936-$4498
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#3 Nectar
One of the most popular mattress brands, Nectar has revolutionized the all-foam mattress industry with designs that focus on universally comfy firmness and support. With 3 all-foam mattresses and even some newer hybrid options, customers have reported enhanced cooling and supreme pressure relief in the Nectar Premier & Luxe. With value-add benefits like a full year trial and 'forever' warranty, quality materials for the price, and 'Buy Now, Pay Later' financing options, it should be a serious consideration for value-conscious shoppers. Now available in Canada. From the UK? See our review for the UK version.
Mattress Score for Good Posture
Overall Score for Good Posture: 9.6/10
Customer Satisfaction: 9.7/10
Price Value: 9.8/10
Back Support: 9.4/10
Price: $349-$2598
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#4 Bear Mattress
Bear offers 5 top-rated mattresses. Their Bear Original memory foam has won acclaim with athletes on a budget. For those looking for a pressure-relieving feel, the Star Hybrid and Pro Hybrid are great options. Sleepers looking for the responsive feel of natural latex will enjoy the Bear Natural hybrid mattress. Lastly, their Elite Hybrid, features both cooling foams and zoned support to provide sleepers with a luxurious sleep experience. From the Celliant® fibers to copper cooling, customers love these mattresses for their superior cooling, muscle pain relief, and balanced back support.
Mattress Score for Good Posture
Overall Score for Good Posture: 9.5/10
Customer Satisfaction: 9.5/10
Price Value: 9.4/10
Back Support: 9.5/10
Price: $786-$4996
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#5 Saatva
Saatva has innovated over time with their mattresses. Their original Saatva Classic mattress is one of the best mattresses online for those looking for a traditional innerspring mattress feel. With an edge on quality, Saatva invested in better coil technology in their Classic, and lavish layers in their foam Loom and Leaf and all-latex Zenhaven mattresses. Over the years, they have innovated further, with their Saatva Latex Hybrid, the Solaire number bed, Saatva HD for larger sleepers, pocket coil Memory Foam Hybrid, and their pain-relieving Saatva Rx.
Mattress Score for Good Posture
Overall Score for Good Posture: 9.5/10
Customer Satisfaction: 9.5/10
Price Value: 9.4/10
Back Support: 9.5/10
Price: $925-$5050
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#6 Puffy
Puffy is an online mattress brand that makes four mattresses: The Puffy Cloud Mattress, The Puffy Lux Mattress, The Puffy Royal Mattress, and The Puffy Monarch Mattress. Each of these offer a highly rated, pressure-relieving feel that is making a splash in the mattress in a box industry. Folks find Puffy's mattresses more plush than many other options, which is great for those with a lighter body type. With a goal of providing a balanced, fluffy feel for less than in-store and a lineup that includes both all-foam and hybrid designs, Puffy is worth a second look!
Mattress Score for Good Posture
Overall Score for Good Posture: 9.5/10
Customer Satisfaction: 9.4/10
Price Value: 9.4/10
Back Support: 9.1/10
Price: $1949-$6698
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#7 Brooklyn Bedding
Brooklyn Bedding is a quality-focused mattress maker that produces a variety of mattresses with different firmness options. Manufacturing all of their mattresses in their own Arizona based factory, Brooklyn Bedding is able to pass on competitive prices and value to their customers. Also, read about their specialty brands: ultra-firm Plank Mattress, plus-size friendly Titan Mattress, and eco-friendly Ecosleep.
Mattress Score for Good Posture
Overall Score for Good Posture: 9.5/10
Customer Satisfaction: 9.4/10
Price Value: 9.5/10
Back Support: 9.6/10
Price: $274-$2665
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#8 Cloverlane
Cloverlane is a new luxury brand by Resident Home. With a thick 15" mattress profile that boasts more layers than many online competitors, Cloverlane has been endorsed by the American Chiropractic Association with zoned and lumbar-enhanced layers focusing on spine health. With 3 firmness options, free white glove delivery, 365 day trial, and free returns, Cloverlane offers a serious disruption for the luxury mattress market by offering designs comparable to mattresses $1,000s more expensive.
Mattress Score for Good Posture
Overall Score for Good Posture: 9.5/10
Customer Satisfaction: 9.5/10
Price Value: 9.4/10
Back Support: 9.5/10
Price: $999-$2598
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#9 Plushbeds
PlushBeds is a manufacturer & retailer of luxury organic mattresses. They are certified organic, going through the rigorous process of having their source materials, factory and products certified GOTS and GOLS organic. Also, their mattresses are GreenGuard Gold certified, passing strict tests against offgassing harmful compounds or allergens, ideal for those with chemical sensitivities. Their luxury organic mattresses include the luxury Organic Latex Mattress, organic Hybrid Latex Mattress, a Vegan Mattress, competitively priced Eco Mattress, and their organic Pillowtop Hybrid Mattress.
Mattress Score for Good Posture
Overall Score for Good Posture: 9.4/10
Customer Satisfaction: 9.3/10
Price Value: 9.2/10
Back Support: 9.4/10
Price: $2149-$4598
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#10 Cocoon
Cocoon by Sealy is Sealy's answer to the disruptive mattress in a box brands that have been so popular over the past two years. They offer a cooling 'Chill' memory foam mattress and hybrid mattress. With massive brand awareness, competitive prices, and easy delivery, Cocoon is an exciting entry into the mattress-in-a-box space. One that's sure to continue to innovate!
Mattress Score for Good Posture
Overall Score for Good Posture: 9.4/10
Customer Satisfaction: 9.4/10
Price Value: 9.1/10
Back Support: 9.4/10
Price: $769-$1999
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